Tell us where it hurts
The free scan starts with the area you select. Explore trigger point patterns that may refer pain to that spot.
Your input → possible connections
A different way to understand pain
Explore the muscle patterns behind referred pain. Turn the spot that hurts into a personalized pain map—and a clearer starting point for self-release.
Free pain map · Optional $19 self-release plan · No subscription
Find the real source
The referred-pain connection
One possible pattern—not a diagnosis. Your map helps you explore the connection.
Years of hands-on
trigger point experience
Clarity before commitment.
Start free. Choose a plan only if it fits.
Guidance, not a diagnosis.
Understand patterns without promises of a cure.
From a symptom to a starting point
A sore elbow may connect to your forearm. A headache may connect to your neck. Pain Decoder makes these possibilities easier to see—and easier to understand.
Find your starting pointThe free scan starts with the area you select. Explore trigger point patterns that may refer pain to that spot.
Your input → possible connections
Get a personalized pain map card that links your selected pain area with possible muscle sources. Save a screenshot to revisit or discuss with your practitioner.
A clear, screenshot-ready map
Choose the $19 plan for step-by-step techniques demonstrated by our AI twin. See the placement and movement instead of trying to interpret a wall of instructions.
Visual demonstrations → practical guidance
Simple next steps
No recurring plan. Start with the map, then decide whether guided self-release is right for you.
Pain map scan
$0
Explore possible referred-pain patterns and get your personalized, screenshot-ready map.
Explore the free scanPersonalized self-release plan
One-time purchase$19
Turn your map into a focused routine, with AI-twin video demonstrations to make each technique easier to follow.
Start with curiosity
A clearer picture of the connection. A more informed next step.